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Notes

These notes are for anyone curious about coaching and my work. They share insights, perspectives, and ideas that shape my approach.

My approach to coaching

There are many forms of coaching, my style is 

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Value-informed choices

We all have a unique perspective on what is important in life; understanding what is important to us can help us make great choices for ourselves. 

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Listening deeper

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In coaching conversations, two people focus their attention on one person's experience. This is rare because our brains naturally turn conversations back toward ourselves. When we stay with one experience, we can go deeper.  

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